Energizing Coffee Banana Smoothie

This smoothie is a powerhouse combo of fiber, healthy fats, and clean protein. It is perfect for busy mornings or a mid-day energy boost. It’s creamy, satisfying, and has just the right kick from cold brew coffee to get you going without the jitters. Don’t have all of the ingredients? That’s okay too! This one is easily altered to supplies on hand. Regardless of ingredients, aim for your smoothie to contain protein, fiber and health fats.

Coffee Banana Smoothie

Ingredients:

• 1 whole frozen banana

• 1 cup unsweetened almond milk

• 1/2 cup cold brewed coffee

• 1 tbsp almond butter

• 1 scoop collagen peptides 

• 1 scoop essential amino acids 

• 1 tsp inulin powder 

• 1 tsp ground flaxseed

• 1/2 cup ice

Instructions:

1. Add all ingredients to a blender.

2. Blend until smooth.

3. Pour into a glass or insulated to-go cup and enjoy right away!
   

This smoothie is a regular in my rotation. It is simple, nourishing, and totally customizable. The collagen peptides, essential aminos, and inulin powder are all products I personally use to support my own gut health, muscle recovery, and satiety. I’m sharing them here in case they’re helpful as you explore what works best for your body and routine.