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Comprehensive Goal Review (60 min)
Go deeper into your health history, habits, and mindset to create a coaching strategy that fits you.
12 Progress Sessions (30 min each)
Ongoing support and strategy so you can stop guessing and start building the consistency you’ve been craving.
Healthy Habit Tracker + Weekly Coach Review
Track what matters, from your energy to your mindset, and get direct feedback from your coach each week.
“Beyond the Plate” Masterclass (exclusive access)
Understand how stress, sleep, hormones, and nervous system patterns impact your weight and how to support them.
Text Support (Monday–Friday)
Your coach is in your corner for accountability, questions, and encouragement in between sessions.
Quarterly Recipe Pack (12-month access)
Fresh, seasonal ideas to keep your meals enjoyable, balanced, and aligned with your goals.
End-of-Program Strategy Call (30 min)
Reflect, refine, and plan your next season with confidence and clarity.
Comprehensive Goal Review (60 min)
Go deeper into your health history, habits, and mindset to create a coaching strategy that fits you.
12 Progress Sessions (30 min each)
Ongoing support and strategy so you can stop guessing and start building the consistency you’ve been craving.
Healthy Habit Tracker + Weekly Coach Review
Track what matters, from your energy to your mindset, and get direct feedback from your coach each week.
“Beyond the Plate” Masterclass (exclusive access)
Understand how stress, sleep, hormones, and nervous system patterns impact your weight and how to support them.
Text Support (Monday–Friday)
Your coach is in your corner for accountability, questions, and encouragement in between sessions.
Quarterly Recipe Pack (12-month access)
Fresh, seasonal ideas to keep your meals enjoyable, balanced, and aligned with your goals.
End-of-Program Strategy Call (30 min)
Reflect, refine, and plan your next season with confidence and clarity.