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Healthy eating gets a lot easier when the prep is already done.
With Weekly Meal Prep, I come to your home (or vacation home) and turn your groceries into a week of ready-to-eat and ready-to-finish meals built around the Personalized Paths Meal Blueprint™.
You’ll receive 10 individual meal portions (five meals for two people) prepared right in your own kitchen.
The service includes:
• Five meal selections designed around protein, fiber and satisfying whole foods
• A customized grocery list provided before your prep day
• In-home preparation using groceries you’ve purchased
• Washing, chopping, marinating, assembling and cooking as appropriate
• Ten meal portions packaged and ready for your refrigerator or freezer
You purchase the groceries. I take care of the prep.m
Perfect for anyone who wants home-prepared meals during the week without spending hours planning, chopping and cooking.
Currently available in Fernandina Beach and Amelia Island, Florida.
Healthy eating gets a lot easier when the prep is already done.
With Weekly Meal Prep, I come to your home (or vacation home) and turn your groceries into a week of ready-to-eat and ready-to-finish meals built around the Personalized Paths Meal Blueprint™.
You’ll receive 10 individual meal portions (five meals for two people) prepared right in your own kitchen.
The service includes:
• Five meal selections designed around protein, fiber and satisfying whole foods
• A customized grocery list provided before your prep day
• In-home preparation using groceries you’ve purchased
• Washing, chopping, marinating, assembling and cooking as appropriate
• Ten meal portions packaged and ready for your refrigerator or freezer
You purchase the groceries. I take care of the prep.m
Perfect for anyone who wants home-prepared meals during the week without spending hours planning, chopping and cooking.
Currently available in Fernandina Beach and Amelia Island, Florida.