At Personalized Paths Health Coaching, I help adults take control of their wellness with practical, personalized lifestyle strategies. Working alongside your healthcare provider, we focus on:

• Preventing Medication Escalation: Keep your health on track and avoid unnecessary dose increases.

• Supporting Safe Medication Reduction: Explore lifestyle changes that may allow safe reductions in collaboration with your doctor.

• Enhancing Overall Wellness: Strengthen nutrition, movement, stress management, and daily habits to lower the risk of future health issues.