Frozen to Finished: Easy Roasted Atlantic Salmon in 20 Minutes

If you’re busy weeknight dinners need to be fast, healthy, and fuss-free. This Roasted Salmon recipe is my Monday night go-to for exactly that reason — it's packed with protein, takes just 20 minutes from frozen to finished, and requires almost no prep. Whether you're juggling back-to-back meetings or wrapping up a long day, this simple salmon dish will have you feeling nourished and accomplished. All you need is a broiler-safe pan and a few pantry staples to get dinner on the table, fast.

Roasted Atlantic Salmon

Ingredients

• 2 – 4 oz Atlantic salmon fillets (I use Whole Foods Frozen Atlantic salmon)

• 2 tsp avocado oil

• 2 tsp seasoning (any kind, switch it up!)

Directions

• Turn oven on broil (high if you like crispy, otherwise use low)

• Add salmon fillets to a broiler-safe pan

• Brush each fillet with 1 tsp avocado oil

• Add 1 tsp seasoning to each fillet, brush to evenly distribute

• Cook fillets for 16 min