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A 4-week, self-paced program designed to reset and reimagine your wellbeing in 2026. Use for weight loss, better sleep, stressing less or something completely different!
Intro video + weekly coaching prompts
Downloadable tracker
Goal setting + mindset activities
Program starts the first week in January.
Checkout this 30 second video for additional details: https://youtube.com/shorts/6Hh7TcTCCtQ?si=HnBmy6YyFk1iStaL
A 4-week, self-paced program designed to reset and reimagine your wellbeing in 2026. Use for weight loss, better sleep, stressing less or something completely different!
Intro video + weekly coaching prompts
Downloadable tracker
Goal setting + mindset activities
Program starts the first week in January.
Checkout this 30 second video for additional details: https://youtube.com/shorts/6Hh7TcTCCtQ?si=HnBmy6YyFk1iStaL