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A blueprint and support materials designed to help build nourishing, satisfying meals that support energy, mood, and metabolism. It does not require counting, tracking, or giving up the foods you love.
What’s Inside:
• The Personalized Paths Meal Blueprint — a simple, flexible framework to build balanced meals with ease.
• 15+ Real-Life Recipes — delicious and health, designed for life on the go instead of hours in the kitchen
• 6 Video Lessons — short, practical walkthroughs to build confidence in your kitchen, grocery store and dining out
• Smart Grocery List — pantry staples and fresh picks to make meal planning effortless
• Printable Tools — meal planning grids, flavor boosters, and prep guides
• Access to Monthly Masterclass - Coffee Talk with Coach Jess are practical group sessions focused on nutrition and sustainable habits, with replay access included.
Content is released over 6 week period to reduce overwhelm and make it digestible. Pun intended 😎
Check out this 30 second video for more details: https://youtube.com/shorts/n8eQ6Zd64V0?si=dHo2LywPDFh_9elg
A blueprint and support materials designed to help build nourishing, satisfying meals that support energy, mood, and metabolism. It does not require counting, tracking, or giving up the foods you love.
What’s Inside:
• The Personalized Paths Meal Blueprint — a simple, flexible framework to build balanced meals with ease.
• 15+ Real-Life Recipes — delicious and health, designed for life on the go instead of hours in the kitchen
• 6 Video Lessons — short, practical walkthroughs to build confidence in your kitchen, grocery store and dining out
• Smart Grocery List — pantry staples and fresh picks to make meal planning effortless
• Printable Tools — meal planning grids, flavor boosters, and prep guides
• Access to Monthly Masterclass - Coffee Talk with Coach Jess are practical group sessions focused on nutrition and sustainable habits, with replay access included.
Content is released over 6 week period to reduce overwhelm and make it digestible. Pun intended 😎
Check out this 30 second video for more details: https://youtube.com/shorts/n8eQ6Zd64V0?si=dHo2LywPDFh_9elg